Tea Thoughts


Tea has quite rightly been the darling of recent clinical research and much-lauded in the press for its impressive list of health properties. It seems that modern science is catching up with the empirical Eastern traditional knowledge that tea is incredibly good for health and more and more people are turning to tea as part of a healthier lifestyle. No doubt, I will be using this blog in the future to discuss the proven health benefits of tea in order to help sort the truth from the marketing hype but today I want to write about my personal and perhaps more irreverent approach to tea. I want to talk about getting tea drunk!


Getting high on tea in Wuyi Mountains

Tea has acquired a sort of ‘goody goody’ image in the West and whilst I do not want in any way to detract from the wholesome attributes of tea, this image belies the indulgent and enjoyable psychoactive effects of tea. Coffee houses have for decades been trading off the stimulant effect of its drinks, pushing the buttons of the natural human instinct to get a ‘buzz’. The tea marketeers, on the other hand, are presenting tea as the ‘healthy alternative’ to coffee – its clear skinned and bright eyed sister wearing a continuous health halo. But to pigeon-hole tea in this way does it a disservice. It may suit the neat marketing angles of the Teavana’s of this world but it is not the truth of tea.

At its core, tea is a potent herbal drug with a cocktail of natural stimulants and mood enhancers far more complex in effect than coffee. The big 3 psychoactive compounds in tea are Caffeine, L-Theanine and GABA. Caffeine (in a fixed state) gives you a sustained energy boost and mental awakening. L-Theanine crosses the blood-brain barrier and effects dopamine receptors to make you feel more relaxed and improve mood and creative thought by stimulating alpha brain wave activity. The L-theanine is converted in the brain to GABA which acts as a powerful brake on the nervous system to calm and relax and improve brain function. Tea itself contains extra GABA which is absorbed by the gut and can again alter brain chemistry and your nervous system.

The result? Tea contains both powerful stimulants and relaxants that work synergistically to have a profound and unique effect – awake yet relaxed, high yet grounded, clear minded yet with an abstract creativity. This combination of activators and inhibitors in one plant is not entirely unique – marijuana and psychedelic mushrooms have a similar synergistic effect on the body caused by functionally opposing compounds. Do you see where I am going here?

If some of you are thinking that I am just creating another marketing angle to sell chinalife tea then I would simply point you back to the origin of tea – China. Tea was first cultivated in the Western Chinese province now known as Yunnan in about 2700 BC. Interestingly, Cannabis was first cultivated in the world by the Chinese as a medicinal herb from exactly the same region and in exactly the same era (first text mentioning cannabis in China dates to 2727BC, just ten years after tea drinking was fabled to be discovered). This region is very close to the Golden Triangle of opium cultivation, another powerful psychoactive plant. Therefore tea has a dateline and provenance directly linked to the cultivation of psychoactive plants.

The buddhist monks have used tea for centuries for its ability to enhance meditation through its effect on alpha brain waves, relaxation and mental alertness combined with its stimulating effect, meaning that monks could meditate longer without food. This is assumed to be one of the main reasons why tea seeds were brought back to Japan from China by buddhist monks to start Japanese tea production.

The ancient Chinese poets of the Song and Tang Dynasty (Lu Tong, Chio Jen, Su Dong Po) used tea as their muse to craft  their words in the same way as artists have always tended towards encouraging altered states to find inspiration:

The Way Of  Tea (excerpt)

by Chio Jen

With its clear bright froth and fragrance,
It was like the nectar of Immortals.
The first bowl washed the cobwebs from my mind –
The whole world seemed to sparkle.
A second cleansed my spirit
Like purifying showers of rain,
A third and I was one of the Immortals –
What need now for austerities
To purge our human sorrows?
Worldly people, by going in for wine,
Sadly deceive themselves.
For now I know the Way of Tea is real.

The Chinese tea ceremony is often regarded in the West as an artistic and symbolic performance but fundamentally it was created to brew extremely strong and highly aromatic tea. Why do you think the cups for tea ceremony are so small? These are tea ‘shots’ to be tasted and enjoyed yet designed to give the maximum psychoactive impact. So if you travel to China and witness people sitting for hours talking, laughing and drinking tea ceremony style, this is equivalent to people sitting in a pub or sharing a joint with friends. They are using tea in exactly the same way. Often you will find their teeth stained a bright red from chewing Betel nuts for added stimulant effect. The Chinese even have a name for getting tea drunk – Cha Zui.

So I am guessing many of you are saying ‘I drink loads of tea but I have never felt drunk’. The fact is that the West does use tea for its psychoactive properties, this is why when there is a problem there is a tendency for us to put the kettle on. However, the way that most of us are brewing, and the types of tea that we drink mean that we hardly ever get the true effect of tea as experienced by those in the know.

The first time I ever truly became tea drunk was, fittingly, in Xishuangbanna Yunnan province (the birthplace of tea) sipping a fine aged Pu’Erh. I remember sitting and tasting Gong Fu style and after just a few small strong cups I felt euphoric, excited, giggly, light-headed and like my body was moving in slow motion. It was a moment of revelation as I saw the tea farmer grinning in front of me, clearly feeling the same effects. We were getting high together. A completely different aspect of tea understanding opened up and I felt like I had been initiated into the inner circle of tea, a secret from the hill tribes of China that was being kept from the rest of the world – tea as a drug, tea as a stimulant for social and spiritual interaction, tea as a lubricant for artistic creativity.

The way that I looked at tea changed dramatically that night and I have tried to reflect that change in the tea that I source and my approach to chinalife. Watching farmers in their misty mountain homes pulling out their tea for a tasting ‘session’ takes on a brand new meaning for me. This is like their personal crop of cannabis that they have lovingly grown in their terroir from their favourite cultivars and I sample them for their flavour and their effect – warming, refreshing, energetic, spacey, creative, focussed – I try to discern the energetic and psychoactive qualities of the tea just as much as their taste, aroma or mouthfeel. I have found that since adopting this approach, the tea farmers are happier to bring out their higher quality tea, after all, what’s the point in wasting prime tea on someone who does not truly appreciate it? The leaves cease being a commodity and instead become a shared experience between grower and buyer. It makes for stronger bonds and the building of trust.


Sometimes the tea farmers serve tea shots with moonshine alcohol. The GABA content in tea increases the alcohol’s effect.

In this blog I am planning to write a ‘top ten teas to get you tea drunk’ post and we are going to do ‘workshops’ in chinalife so that our customers can be initiated into this inner tea circle. But, until then, I wanted to end on an important note. For all of tea’s indulgent and drug like qualities, it is incredibly good for your physical health with no upper limit. How often in life can you find something that gives so much enjoyment on a sensorial, emotional and spiritual level which is actually good for you too? So keep drinking and let’s get high guilt-free. Cheers!



  1. I have a Gong fu tea set and I love Chinalife teas (the only caffeinated teas I will actually drink). I must be doing something wrong though, as I’ve yet to experience being “tea drunk” in spite of wanting to achieve this higher level in becoming a tea connoisseur.

    I also wanted to say that these lovely Chinalife teas saved my life. I discovered Chinalife when I was very sick, and always felt better after a bowl or two of good strong Yunnan Red (I realise that this is now classed as a black tea – and still just as delicious). It was only during the summer of last year that I was rushed to hospital and almost died; it turns out that my liver is unable to process alcohol and this is what almost killed me.

    Without a few boxes of Chinalife in my kitchen, the collection of teas I drink isn’t complete.


    • donmei says:

      Thanks Gemma, I really appreciate your comments and am very touched by your story. I am happy that our tea has helped you during some tougher moments and wish you plenty of good health.

      Becoming tea drunk is something that is difficult to predict but it is a unmistakeable and quite giggly high. I find that it depends a lot on the tea and it is more effective if you drink on a relatively empty stomach. Aged teas or those with high GABA and L-Theanine tend to have a stronger drunk effect. Try out our Vintage Leaf PuErh or one of our GABA teas (we have a few of them). Brew using a large amount of leaf in your Gong Fu set over a number of infusions and drink at least 10 of those small Gong Fu cups and it should do the trick! If you feel too drunk then eat something. Once you find the tea that works best for you then you can get healthy drunk whenever you fancy.

      Liked by 2 people

      • As chance would have it, my last large order from chinalife included a box of Purple Leaf Pu’Erh, and I decided to have a few bowls now that your blog has taught me where I’ve been going wrong with gong fu (I’d been trying to savour the tea in those little bowls instead of drinking it the way you mention). I remembered it being very strong in taste, but it was sadly too much for me to cope with when I was just out of hospital, and so this time I intended to taste and enjoy properly.

        It didn’t take me long to feel what you described at all, and I have to say that it was quite a magical experience; I now understand why Chinese Monastics are so fond of the gong fu way. I was definitely feeling “high” and giggly, but I was also still remarkably clear-headed.

        For me alcohol, even in small doses, would put me straight back in hospital and could even be lethal, but now I wonder why I used it for that high in the first place. I have some friends in my position with their liver function, and shall be suggesting this to them for the days that they feel down and feel the need of a natural lift.

        Thank you so much for helping me to learn some of the Chinese secrets of tea as I feel my way along the gong fu path; I shall certainly continue reading!

        Liked by 1 person

  2. I certainly intend to; many of my friends are tea enthusiasts, some are attempting to give up drinking or smoking and others – like myself – have liver dysfunctions. I suspect that keeping the mind open and simply knowing that it is possible is part of what it takes to feel the experience. As a writer I can now see why Chinese literature is amongst the best, if they were drinking tea as opposed to absinthe!


  3. I love reading this blog and hope to get to one of the legal high tea tasting meetings at Chinalife as soon as there is another one. I’m a CMIR graduate and made up a short leaflet to give patients about Pu-erh tea to save myself the trouble of talking about it. Some have noted help in losing weight, from using the tea as is said to occur.


    • donmei says:

      Thanks Richard. We are busy arranging workshops so please sign up to our newsletter to be the first to know when they are set up. Certainly PuErh has abilities to reduce cholesterol and many report an ability to aid in achieving a healthy weight.


  4. Jiri Tichy says:

    As far as caffeine in the tea, I will tell you this: each plant has it’s own alkaloid. And even if the alkaloids in coffee and the tea are similar, they are actually altogether very different. Coffey has caffeine and tea has teine.(now in USA and English speaking world the word “teine” is misused as an abbreviation for proteine You can get hi on both them-but there is, where the similarities end. The tea hi is very different from coffee hi. In Asia and Europe tea is served to little children(less then 1 year old and up), when the mom take the kids for rides in the park during cold winter days-to warm them up and also relax them. You NEVER see coffee being given to kids. No only it is not calming, it also contains many harmful substances, created by the baking the coffee beans, to give them the typical color and flavor. This process of baking the beans to the point of changing color is in scientific circles called pyrolysis – i.e. brake up by the heat(search WIKI). The chemical substances created by this uncontrolled thermal brake-up of organic matter are unknown and more over they react between each other in their hot excited state creating additional compounds, which no one knows, what they are. There are (among others) carcinogens present…but the coffee company would have you believe, it is something healthy….Hahaha. Very ignorant!. Most adults can tolerate, whatever it is in the coffee beans,,,but only to the point. Human body has natural defences against many things…but be aware!
    Tea doesn’t suffer from this problem,it only contains natural substances,which many of it are antioxidants and all of it is harmless if not healthy .


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